by admin | Aug 15, 2021 | Uncategorized
In 2010, I saw a statistic on the CDC website that said something like by the year 2030, 100% of black women were going to be overweight and obese. I shared that statistic with some male friends that I knew and I asked them what they thought about it. They... by admin | May 8, 2021 | Uncategorized
Hello world , That’s what happen today by admin | Aug 31, 2017 | Uncategorized
What’s Really Eating Us: Black Women & Weight – A 3-month weight loss coaching and accountability program This program is designed to support black women to release weight and to identify and transform deep rooted cultural beliefs around diet, health, weight, and... by admin | Nov 25, 2013 | Uncategorized
Maintaining healthy liver function is essential to ridding the blood of harmful toxins and promoting healthy digestion. Smoking and drinking alcohol in excess and dehydration all negatively impact the liver and increase the risk of heart disease, liver failure,... by admin | Aug 28, 2013 | Uncategorized
When we think of the term doctor, we think of someone who is known to heal and take care of people. It is sad that we live in a medicine driven culture where we are conditioned to think that written prescriptions are the cure all for everything. I believe that a... by admin | Aug 20, 2013 | Uncategorized
They are refreshing, healthy, delicious and green. Yes it is a smoothie. Green smoothies have so many nutritional benefits that can help aid you in weight loss, enhance energy and get your daily consumption of fruits and vegetables. When it comes to the main...
