by admin | Aug 15, 2021 | Uncategorized
In 2010, I saw a statistic on the CDC website that said something like by the year 2030, 100% of black women were going to be overweight and obese. I shared that statistic with some male friends that I knew and I asked them what they thought about it. They... by admin | May 8, 2021 | Uncategorized
Hello world , That’s what happen today by admin | Aug 31, 2017 | Uncategorized
What’s Really Eating Us: Black Women & Weight – A 3-month weight loss coaching and accountability program This program is designed to support black women to release weight and to identify and transform deep rooted cultural beliefs around diet, health, weight, and... by admin | Nov 25, 2013 | Uncategorized
Maintaining healthy liver function is essential to ridding the blood of harmful toxins and promoting healthy digestion. Smoking and drinking alcohol in excess and dehydration all negatively impact the liver and increase the risk of heart disease, liver failure,... by admin | Nov 10, 2013 | Blog
Seaweed is high on the superfoods list. The fantastic plant from the sea is nutritionally dense and packed with minerals—one of the best in the world. Nori (the seaweed used for sushi rolls) and kelp are the most common, but you should also try arame, wakame, and...
